Jessica Weatherford
Introduction
Living with anxiety can feel overwhelming and exhausting. You might experience persistent worry, fear, or unease that seems to overshadow every aspect of your life. It can feel like an unending cycle of racing thoughts, restlessness, and physical symptoms - a racing heart, tension, or difficulty sleeping. Seeking therapy can be a crucial step in finding relief and managing these emotions. I specialize in anxiety, insomnia, OCD, traumatic stress (PTSD), adult/teen ADHD and the related stress, irritability, depression and relationship problems that can interfere with happiness and success. Taking the first step toward seeking help can be daunting, but I offer an empathetic, and collaborative space where we can navigate life's challenges together. I aim to build a strong relationship with my clients while using proven Cognitive Behavioral Therapy (CBT) techniques, working together on thoughts, behaviors, emotions, and physiology to effectively address persistent problems. Together, we'll create a supportive, validating environment where we create a personalized, research-based plan to work through challenges, restore a sense of resilience and happiness, and help you achieve your goals. I’m here when you’re ready to take the first step. I look forward to connecting with you and learning more about how I can support you.
Connect
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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Psy. D. #PSY10000662 (MA)
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Psy. D. #6830 (NH)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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Military/Veterans
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Free intro call available
Pay with insurance
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Aetna
Pay out-of-pocket
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Psychotherapy, 50 min $225