Do you find yourself asking “why is life so fucking hard?” Are you experiencing challenges in life or a relationship? I specialize in working with adults that are feeling like their lives or relationships are off track. I will help you identify what is important to you, how to communicate your wants and needs, and how to start aligning your life with your values. Together, we will get to know you and what’s getting in the way of living the life you want. We will develop new ways of looking at your problems and create solutions together. We will talk about who you are, what your values are, and who you want to be moving forward. I believe we can change when we feel safe, cared for, and understood. I tailor my approach to your needs to address depression or anxiety caused by trauma, relationship issues, or other life challenges. Your services are about you & what you need. I’ll help you explore your life in a way that you feel understood and safe as you learn and grow. I know that life can be overwhelming. Sometimes what we need is a place to unload & get some fresh perspective (or a kick in the ass). I started my private practice because I wanted to create a life in line with my values. Are you ready for that life? Schedule a consult & lets see if we are good fit for each other. The consult is free, and so are the jokes!
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