Seeking support during a difficult season of life is a sign of strength and courage. If you're going through a major life transition, a loss, or suffering from symptoms of anxiety, depression, or emotional dysregulation, you don't have to do it alone. I believe that the most important, beautiful, and hopeful times of our lives are the ones that begin in the dark when we believe hope has been lost. If you find yourself in a place where the answers that used to fit don't any longer and wonder what to do next, I am here to companion you through healing, growth, and gaining insight. I support individuals (12+) who need support getting from where you are today to the wholeness you're seeking. My goal is a collaborative relationship that allows clients to recognize their strengths and build from them towards flourishing. Whether working with someone struggling to regulate emotions or someone who needs support through a major life transition, I meet every person with kindness & hope. I am trauma-informed, LGBTQ+ affirming, & actively anti-racist.
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