I am passionate and experienced in working with teens, young adults, and women who are self-aware, know what they want, and aren’t afraid of a challenge. Often my clients are high achieving and successful. Yet, many feel stressed, unfulfilled, overwhelmed, anxious, or depressed. I see our work as a partnership-- one where I am able bring evidence-based approaches to the table to help my clients get unstuck and create lasting change. I value authenticity and connection. I strive to cultivate relationships- including those with my clients- that are based on trust and openness. I strive to keep it real in session and to create an environment where my clients are emboldened to take risks and be vulnerable themselves. I find that clients who do tend to gain momentum towards their goals more quickly, leading them to feeling more fulfilled and satisfied with their lives. I earned a Bachelor of Arts from Sweet Briar College (VA) and a Master of Science in Rehabilitation Counseling and Psychology from UNC- Chapel Hill (NC). I am a North Carolina Licensed Clinical Mental Health Counselor and a NCBLCMHC board approved Clinical Supervisor. Throughout my career I have worked in a variety of both public and private sector settings but spent the bulk working in higher education working with women in college counseling centers, with individuals with disabilities, as well as in private practice.
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