I work from an integrative and client-centered theoretical lens. Essentially, what that means is that I hold your strengths, experiences, and orientation to the world as adaptive and powerful. Together we will explore a variety of therapeutic interventions to meet your goals and engage more fully with the world around you. I hope to create a space where you feel seen as a whole and can develop a deeper relationship with all parts of you. I want you to know that there are reasons for your pain, and beauty in your survival and resilience… and most of all, that you have the power within to change.
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