Naturally, we gravitate towards what's most comfortable but often what's most comfortable is what keeps us "stuck." Life can feel unmanageable without clear direction, guidance or support. Whether you're dealing with the lingering stress from our historical pandemic, relationship stress, substance abuse issues, general stress, or other past traumatic events, I'm here to help and support you with overcoming life's obstacles. Ultimately, my goal is to meet you where you're at and to guide you toward finding the answers to life's struggles that you already possess inside of you. Let's collaboratively work on learning to get comfortable with being uncomfortable. I look forward to connecting with you! Specialties: Addiction, relationship issues, communication, trained in EMDR. Issues: Alcohol Use Anxiety Codependency Coping Skills Depression Drug Abuse Family Conflict Stress Substance Use Suicidal Ideation