My role as a counselor is that of a fellow journeyer, coming along side you for a time to collaborate with you and provide assistance. There are times during any journey that we feel lost, unsure, or afraid and would like a companion to help as we find a new direction and path. My goal is to provide a safe space for you to try out new directions and to assist you as you discover your true north. In my private practice, I enjoy and focus on working with adults dealing with relational and emotional distress; individuals wanting to improve their relational skills, as well as those experiencing significant depression, anxiety or panic attacks. In my counseling sessions, I desire to provide holistic care drawing from cognitive behavioral, narrative and person-centered therapies. These approaches allow us to examine how your behavior, thoughts, emotions and spiritual beliefs impact your presenting concerns. The goal is to assist you in living a more satisfying, engaging life. I offer Christian counseling for those that request it. I no longer provide services to children or adolescents.