My clinical practice is integrative in nature. As a social worker, my theoretical orientation is always informed by a social justice and a systems lens. I use a brain-based approach when developing treatment plans with my clients. I primarily use cognitive behavior therapy and motivational interviewing to target and help strengthen the prefrontal cortex. During sessions, I gently challenge clients' cognitive distortions and guide them to actionable and measurable change. I also teach clients to incorporate strategies to target subcortical regions of the brain and address their own trauma or stress-related symptoms.