Welcome! I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and have been in the mental health field for about five years now. I am passionate about working with teens and adult women facing a variety of issues including symptoms of trauma, feelings of shame or guilt, issues related to sexual health and sexuality, relationships, identity, self-esteem, and self-worth. I also enjoy and have experience working with children dealing with issues of attachment, trauma, depression, anxiety, self-harm, and suicidal thoughts. My style of therapy incorporates trauma-informed approaches including ACT (Acceptance and Commitment Therapy). I often utilize a variety of unique approaches to my therapy work including experiential modalities, expressive arts, mindfulness, and somatic and body focused approaches, in addition to traditional talk therapy. I deeply value the relationship established between client and therapist, as it is just as vital to the success of therapy, as any training or modality used. I always encourage feedback from my clients and would consider my style warm and supportive with the use of gentle challenging when appropriate.
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