I work with people navigating transitions and seeking personal growth. My work focuses on getting to the core of maladaptive beliefs and patterns to help clients attain fulfillment and connection. In addition to talk therapy, I utilize BrainSpotting, a mind-body focused modality effective for accelerating the trauma healing process, managing anxiety, depression and other behavioral and somatic (body) issues. As someone who is passionate about direct communication, clear boundaries and self growth, I will help you find your voice, build your self-worth, and align values with action.
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