Hi there! I'm so glad our paths have crossed here. I am dedicated to helping individuals find growth and healing in the therapeutic space for the purpose of fully experiencing all of the joy that life has to offer. In my practice, I specialize in supporting individuals experiencing all aspects of addiction and individuals who have experienced trauma which has impacted their self-confidence, relationships, physical health, emotional wellbeing, and overall functioning. I utilize a variety of counseling approaches in my practice, including cognitive-behavioral therapy (CBT), dialectical-behavioral therapy skills (DBT), brainspotting, somatic approaches, mindfulness, and parts work. I offer telehealth individual sessions to Colorado and North Carolina residents. I look forward to connecting!