Ready for deep healing beyond talk therapy & worksheets? You're in the right place. I’m a Spanish-speaking, EMDR-Certified, trauma-focused therapist offering effective treatment for anxiety, depression, PTSD, relational struggles, and attachment wounds. If you’ve tried self-help or talk therapy and still feel stuck - your nervous system may need healing. I'm an Afro-Latina, veteran, mother, and wife living with PTSD & ADHD. Ironic right!? But I've learned to manage - and you can too! If you're ready to build a life you love with effective practical tools, accountability, and the grace you need to get un-stuck - let's get to work! Signs of a dysregulated nervous system include: overwhelm, feeling stuck in the same cycles, avoiding emotions or people, struggling with boundaries, and feeling disconnected or on autopilot. I use EMDR and somatic practices to help regulate your nervous system, develop self-awareness & compassion, build healthier connections, and move beyond barely living. I don’t just talk the talk—I’ve lived the struggle and done the work to heal. If you’ve experienced family conflict, unsafe environments, toxic relationships, abuse or emotional neglect and you’re ready to break the cycle, I’d love to work with you.