If we could wave a magic wand and make all unhelpful thoughts and feelings suddenly disappear, what would your life then look like? What would be different? I'd love to hear your answer to this question, or to work together to build an answer. I strive to create a warm, nonjudgmental, and connected environment where we can hold your pain – together. I hope to explore with you the thoughts, feelings, and behaviors that can be key in becoming unstuck, living by your values, and building a meaningful life. I work primarily with adolescents and adults struggling with feelings of anxiety and depression. I integrate elements of Evidence-based therapies including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure Therapy, Solution Focused Therapy, and Motivational Interviewing. Reaching out for help is one of the hardest parts of recovery, and you are halfway there! It would be an honor to meet you and learn how I can be helpful! I am part of a group practice called Cambridge Psychology Group. Please reach out to us to talk more about how therapy can be beneficial for you or a loved one, and a staff member will connect with you.
Looking for practitioners who accept insurance?
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2025 SimplePractice, LLC