As a therapist, my focus is on providing compassionate support to individuals navigating significant life transitions, grappling with existential questions, and managing anxiety and depression. I am deeply committed to meeting you where you are in your journey and collaboratively exploring a treatment plan that resonates with your unique needs and goals. I am passionate about helping individuals uncover the deep meaning within their life stories and equipping them with practical tools to manage psychological distress effectively. Drawing from advanced training in cognitive behavioral therapy and a deep understanding of person-centered therapy, motivational interviewing, and mindfulness interventions, I offer a range of tools customized to support your healing process. I use a strength-based approach, fostering a therapeutic relationship that is non-judgmental and welcoming. By guiding clients from diverse backgrounds in reframing harmful perceptions, my aim is to promote a more positive and fulfilling reality. It's important to me that you feel heard, understood, and empowered to dig deep. If you're ready to take the next step towards positive change and growth, I am here to support and empower you on your journey.