Are you navigating the complexities of life transitions, grappling with challenges like the uncertainties of adulthood, aging or the ups and downs of teenage years? Are you experiencing shifts in your relationships, thoughts or career? You aren’t alone. Life is full of change which often brings up difficult emotions. Through therapy, I offer a safe and confidential space where you can explore your emotions, build up your strengths, and feel self-empowered. My goal is to guide you as you navigate your evolving life be it parenting stress, relationship changes, career shifts, health trials, or other demanding challenges. Hi, I’m Judith, an anxiety and life transition therapist in Seattle, WA. Through therapy, you’ll find validation, emotional relief, and an enriched self-worth. You'll gain new perspectives, reduce feelings of isolation and empower yourself with new skills. Together we’ll equip you with strategies and understandings to face challenges confidently. As a therapist, I balance depth with a lighthearted approach. I’m dedicated to helping you experience life transformation with personalized therapeutic techniques, CBT & creative expression. I hold myself accountable to be the best version of myself. With this same commitment, you’ll see remarkable change. I can’t wait to meet you! Schedule a consult today.