I specialize in working with individuals who have experienced traumatic events, struggle with anxiety, or have a neurodivergence. As a therapist, I am committed to create a judgement free environment, empower my clients, and help them build resilience in the face of adversity. I believe that healing is a collaborative process, and I work closely with my clients to tailor treatment to their unique needs and goals. Whether you are struggling with the aftermath of a traumatic experience, feeling overwhelmed by anxiety, or are not "fitting in", I am here to support you on your journey toward greater well-being. My approach to therapy is client-centered and trauma-informed, meaning that I prioritize creating a safe and supportive environment where clients feel comfortable sharing their experiences and working through their emotions at their own pace. I use a number of different interventions such as CBT, mindfulness-based approaches, and EMDR.
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