I aim to help clients connect with their inherent wisdom to foster self-compassion, grace and humility.. Change is hard, therapy doesn’t have to be. I offer a safe space to develop a therapeutic alliance to help you explore barriers and patterns that inhibit growth and disconnect us from ourselves. Whether you’re a teen struggling with peer relationships, a young adult navigating new responsibilities, or an adult managing life transitions, I will help you learn to access your authentic self and inner strength to move through life’s complexities. Together we will find meaningful ways to enhance coping, and reconnect to ourselves and others to promote inner healing.