As a therapist I have been honored to hear people’s stories at various stops along their journey: observing, supporting, empathizing, listening and reflecting. Through my work with clients from all walks of life, I have witnessed the fragility of the human condition, and at the same time, the empowering strength and resiliency each individual can harness to adapt and survive the difficulties we all face. Therapy, I believe, is not about “changing” one’s self, or making one into someone or something else. Rather, it is about learning to live with intent.
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