I am a licensed mental health counselor specializing in stress management, career issues, relationship difficulties, and identity concerns. I use cognitive behavioral therapy (CBT), ancient wisdom, and existential philosophy in my practice. More than anything, I believe that a supportive, open-minded relationship is vital to the therapeutic process. I help my clients access their capacity for resilience in the face of stress and adversity in the present and into the future. I offer a safe, welcoming space for individuals of all genders, races, and identities to process their experiences and concerns. My goal is to help you find more joy, satisfaction, and meaning in your life.
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