Julia McGrath, LMFT
Introduction
You are tired of avoiding things you know would make you more fulfilled. You know you’re very hard on yourself, you're struggling, but change is so difficult. Breathe. You can build a compassionate and healthy relationship with yourself and others. Anxiety and low self-esteem / self-worth don't have to prevent you from experiencing a meaningful and balanced life. You know worries show up for everyone, but you'd like them to stop dictating what you do. You are craving deep, impactful change. My practice is affirming of all identities and I’ll work side-by-side with you from a trauma-informed, social justice and mindfulness lens. We’ll work together to develop insight into how your personal history, identity, trauma, family, relationships, and emotional experience have shaped you. You’ll learn how to identify and honor your needs through any life challenges that come up. You’ll gain the skills to experience life fully in the present moment with a sense of kindness, balance and ease. You don’t need to struggle alone. I know you can take this step and start feeling better. We’ll work together to bring out your kind, inner-wisdom and reach your goals. I am ready to listen, answer questions, and to connect for a free 15-minute phone consultation. I’m so glad you are here - I look forward to hearing from you!
Connect
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments
Licenses
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LMFT #MF001318 (PA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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LGBTQIA+
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Feminism
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Young Professionals
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Enviornmentalists
Age groups
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Faiths
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Jewish
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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50 minute session $130 - $135