Welcome! The word trauma can sound scary and feel intense and overwhelming. I specialize in working with complex trauma and dissociation, anxiety, mood disorders, eating disorders, and personality disorders. As an IFS (Level 1) and EMDR practitioner, I work with clients on helping all of their parts to find peace, return to the state of Self-Leadership, and find healing. I truly believe that trauma is stored deeply in our bodies and healing starts with self-awareness, which is why I am very passionate about incorporating various non-traditional approaches to trauma therapy, such as body work, trauma-informed yoga, expressive arts, guided imagery, and more! I believe that no two people will have identical psychological experiences and, therefore, will require individually tailored psychotherapy and I am excited to discover the right approach for you! It takes tremendous courage to embark on the journey of personal growth and I consider it an honor to be part of this experience!