Julia Paulson

My passion is helping you heal and grow into a better version of yourself, rather than bandaging old wounds that keep holding you back. If you are ready to start growing, call me and let’s get this done. I am only able to accept clients into my "Intensive Trauma Focused Therapy" at this time, which can be explored on my website at www.juliapaulsontherapy.com. I see the brave adult in you who wants to target the source of your sore spots to heal from them. Rather than working simply on coping skills, we will seek resolution. I use the most efficient of the proven-effective trauma healing therapies: eye movement desensitization and reprocessing (EMDR), progressive counting (PC) and the quick and efficient intensive therapy model. I have experience in other traditional therapies and find this model to bring the best results and satisfaction from clients who have had less desirable results with other therapy attempts. I’d never ask you to do something I haven’t done myself and I also wouldn’t ask you to do something you weren’t ready for. I take a personal trainer approach to prepare you every step of the way through a structured phase model interweaving my extensive traditional therapy experience. We’ll decide together if you would benefit from weekly sessions, intensives or a mix. Therapy is heavy so I won’t ask you to lift too much too soon and I make sure that you have a little warm up and cool down before sending you out into your busy life after our session with some relaxation or a good laugh. Check out my website for more info at www.juliapaulsontherapy.com