Are you living your life to the fullest? Or have you settled for mediocrity? Do you know your strengths? Or are you consumed with your weakness? Do you feel overwhelmed by stress? Are you seeking to create a relaxed day-to-day life? Are you burden with worries, self-criticism, low self esteem? Do you have dreams and goals you want to achieve but feel stuck? Are you looking for a warm, supportive environment in which to navigate life transitions and challenges? Using Strength based, Cognitive Behavorial, Mindfulness and Person Centered treatment approach we will work together to help you to become more self aware and resilent, identify and hone your strengths, build your confidence, problem solve and explore unlimited potential and possibilities. If you are ready for CHANGE? contact me today to schedule your Psychotherapy session. Together we will work to overcome obstacles to achieve your most meaningful and fulfilled life. I will listen to understand on a deeper level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. Call to start your life transformation.
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