"I just want to be happy. " I hear this all the time. It's a broad statement that perfectly articulates how my clients want to attain the much-deserved feeling of happiness and safety. I offer real solutions and real support for complex problems that keep you from the freedom you deserve. I use cutting-edge techniques that are goal-oriented and intended to help you heal from trauma, reduce anxiety and depression, and decrease the intensity of unwanted thoughts, beliefs, and previously useful survival strategies that now interfere with your daily life. I offer EMDR, IFS, Neurobiology, Attachment theory, and Psychoanalysis as modalities to help us work together to transform the root of your distress, reprocess past traumatic experiences, feel safe to identify the person you want to be, and begin living the life you seek.
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