Hi, I'm Julie and I'm glad you're here. Starting therapy is a big deal. Whether it’s opening up to someone about matters of the heart, or simply finding the time and capacity to sit down with a therapist, it’s hard to ask for help. I aim to make therapy a rewarding and valuable experience, helping you to overcome challenges and barriers in life you might not be able to face on your own. I work primarily with individuals who are struggling with anxiety, depression, marital and relationship challenges, grief and loss, parenting, or who would like help clarifying goals and values. I also help Christian clients integrate faith to become emotionally and spiritually healthier. I will help you fill your toolbox with strategies and skills that move your life in the direction you want it to go. You’ll get out of your stuck place and live a more conscious, energized, and peaceful life. I believe that you are totally capable of having a better life and wonderful relationships, no matter what that might mean to you. I look forward to walking this new path with you.
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