Feeling anxious? Stressed? Overwhelmed? Stuck? Are you unsatisfied in your current relationships, work, or social life? Are you your own harshest critic? Is a life transition challenging you? Do you want a better understanding of yourself? Or...are you concerned about your child or teen's happiness? Do they struggle with school or peer pressures? Have difficulty communicating and expressing feelings? Do you sense something is wrong but don't know how to help? If you answered yes to one or more of these questions, now may be time to explore psychotherapy. I welcome the opportunity to guide you or your child through this significant journey. I offer a complimentary 15-minute phone or video meeting to get to know one another and ascertain if we seem like a good match. I enjoy working with children, teens, adults, and couples on a wide range of emotional and behavioral issues. Whether my client is 8-years-old or 80, I respect each person's individuality and encourage a collaborative setting. I provide a personalized approach when creating a treatment plan, focusing on distinct needs while integrating various therapeutic modalities. I am dedicated to maintaining a safe, non-judgmental space, full of warmth, support, empathy, humor, and creativity. I employ my authentic voice to help you find and embrace your authentic voice. As a strength-based therapist, I will pose questions that help you recognize unhealthy patterns and their source and aid you in discovering your inner potential and fortitude. We will contend with difficult emotions side by side. My goal is to impart tools that enable you to gain balance, growth and a fuller understanding of yourself, thereby achieving a sense of well-being. Monthly Superbill Provided Upon Request Sliding Scale Based on Availability and Necessity