It was while I was on Active Duty that I discovered my desire to help others struggling with Mental Health issues. I learned that not all wounds were physical and that those invisible wounds often caused those who are suffering to feel isolated and alone. I do not want anyone to feel like they are alone. I believe that each person is unique and wants to tell their own story. I specialize in teens and adults suffering from depression, anxiety and those who have experienced trauma. I have been trained in several techniques such as Cognitive Behavioral Therapy, Solution-Focused and Person-Centered Therapy. I am fluent in Spanish and have provided counseling to various cultures and backgrounds in both English and Spanish. There is strength in asking for help. You don't have to be alone.
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