Are you navigating your journey of “unlearning” from challenges like poor self-image, dysfunctional family dynamics, trauma, or societal stigmas? Is our fast-paced world weighing you down? Do you feel overwhelmed, unable to stay afloat amidst the constant barrage of self-help advice, or incompatible with the hectic demands of daily living? Your life is worth enjoying. You deserve to heal, and you deserve to thrive. I would be honored to guide you through this journey by working with your whole self, using person-centered therapy and somatic techniques to connect your body and mind. I offer telehealth appointments on weekdays and select evenings, with limited availability for sliding-scale fee options. My practice is BIPOC, LGBTQIA+, Health at Every Size (HAES) and neurodivergent affirming. It might be time for a fresh approach. Toxic positivity or generic advice may not be serving you, but with experience and perspective, I can holistically support your wellness journey. It all starts with your first session. Let’s take this step together.
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