I'm Kaitlyn, and I possess the magic, quick-fix cure for all of your problems. Just kidding. I do, however, specialize in relationship stress/breakups, people-pleasing, overthinking, breaking free from old patterns that aren't getting you anywhere, being your own worst enemy/personal torture artist, and removing all that pesky low self-worth/doubt, burnout, uncertainty, hopelessness, etc. I also have extensive experience working with teens, perinatal mental health, trauma histories, mood disorders, life transitions, and grief/loss. If this sounds like you and you're ready to feel better, let's do this. As a client and therapist, I know this process from both sides of the couch. I use a foundation of Cognitive Behavioral Therapy, but I'm also able to pull from other techniques beyond CBT to provide an eclectic, collaborative experience that won't feel rigid or redundant. Disclaimer: be prepared for humor & nerdy references. I'm genuinely excited to work with humans on any/all paths, and I am an active LGBTQI+ ally. I am accepting new patients right now (I have also listed my out-of-pocket rate and the insurances I accept). Please reach out however you feel comfy (email, text, call) to do a consult call or ask any questions you have.
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