Being strength-based and person centered has been essential in every stage of my professional growth, especially in my practice as a therapist. I also incorporate narrative, intersectional and womanist theories, all intertwined with solution focused and accountability. I am a holistic therapist who recognizes nutrition, hydration, sleep, and fitness, as these elements of life also impact mental wellness. I will work with your inner child, encourage playfulness, laughter, creativity, and time in nature. Clients have described feeling nurtured, empowered, and lighter after sessions with me. If this resonates, please don’t hesitate to connect with me, I look forward to learning and growing with you.