Life can be tough, overwhelming, and even at times feel unbearable, whether you are dealing with depression, anxiety, or having difficulties adjusting to a traumatic life event. You may not have the support you need or the tools to help you navigate through this difficult time. That is where I would like to step in, to walk with you in your journey of healing. I hold a Bachelor degree in psychology and a Master of Arts degree in Counseling and Guidance, both from Texas A&M San Antonio. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. Previously, I have spent significant time working with children, adolescents and their families with Communities in Schools of SA. Prior, I was a part of the Guadalupe Crisis team and I also provided counseling services with the Center for Healthcare Services. Across these positions I was able to gain vital experience. In therapy, I center towards a solution focused and cognitive behavioral approach. I utilize different techniques such as grounding techniques, mindfulness, thought challenging, motivational interviewing, psychoeducation, child centered play, and more.
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