Kara Kaplan

Licensed Mental Health Counselor Kara Kaplan, LMHC

Specialties: Sex Therapy, Self Esteem, Anxiety, Depression, Adjustment Disorder,

Insurance: Aetna, Cigna, United Healthcare, Fidelis Care, Oscar,

Introduction

Hello! I'm Kara (she/her) and I've been a Licensed Mental Health Counselor for almost twenty years. I have a soft spot in my heart for working with the worried well, hopelessly lost, and just plain stuck people of the world. I even have a significant amount of advanced training to help people who are struggling with sex and intimacy! I want to help my clients improve any area of their life that feels stagnant or stale or broken. Therapy should be a safe place where you can lay it all out there. You and I will labor together to try to make sense of that messiness. Then we will team up to help you to create the change you desire. My style of therapy is conversational and collaborative, with the foundation of cognitive behavioral therapy (CBT) guiding my interventions. I've heard it all and I'm not here to judge or criticize. I am here to help. My office is a safe space where you can get support to figure out what's holding you back and how to move forward. Life is too short to for you to keep this cycle going. I have worked with my clients to find growth, healing, confidence, and acceptance in their lives. I would love to be a part of your journey to help you to understand your feelings, to feel satisfied with your sex life, to lift your mood, and more. My sessions take place Monday through Friday during the daytime. I accept clients both virtually as well as in person.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Connect

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Highlights

In-person & telehealth appointments
Accepts online payments and insurance

Licenses

Licensed Mental Health Counselor #000250 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples

Communities

Lesbian, Gay, & Bisexual
LGBTQIA+
Open Relationships/Polyamory
Kink/Diverse Sexualities

Age groups

Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Payment options

Pay with insurance

Kara Kaplan accepts these insurance providers. What you pay depends on your plan.

Aetna
Cigna
United Healthcare
Fidelis Care
Oscar
Oxford

Pay out-of-pocket

Initial Assessment $175
50-60 Minute Session $130
90 Minute Session $200
Couples Session $150

Locations

Sherrill Office

60 E State St Suite 200

Sherrill, NY 13461-1218

Get Directions

Video Office

Frequently asked questions

Is Kara Kaplan accepting new clients and do they offer online appointment requests? Kara Kaplan is not currently accepting new clients.

Does Kara Kaplan offer telehealth appointments? Kara Kaplan does offer telehealth appointments.

What areas does Kara Kaplan specialize in? Kara Kaplan specializes in the following areas: Adjustment Disorder, Anxiety, Depression, LGBTQIA+, Life Transitions, Men's Issues, Mood Disorders, Peer Relationships, Open Relationships/Polyamory, Relationship Issues, Self Esteem, Sex Therapy, Sexual Dysfunction, Social Anxiety, Stress, Women's Health, Women's Issues, Work Stress, Burnout, and Kink/Diverse Sexualities.