Licensed Professional Counselor for adults, adolescents, and couples Hello and congratulations on taking the first step to healing and self-improvement! My goal is to help you to achieve your goals in a supportive and nonjudgmental therapeutic setting. I work with adults, couples, and adolescents. My sessions are relaxed and you will always leave with activities to work on between visits (homework is optional :-). I combine traditional talk therapy with components of CBT, DBT, mindfulness, and expressive arts therapy to help my clients to heal and grow. I value getting to know my clients and tailoring therapy to meet your needs and comfort level. In addition to being a licensed professional counselor, I have been a PA certified school psychologist for 15 years and have my master’s degree in Spanish. I have ample experience working with individuals who have ADHD, autism, trauma, anxiety, depression, addictions, and learning disabilities and can provide therapy in English or Spanish. I really enjoy helping others to explore their identities and accept and love who they are while guiding them to make changes to achieve their ideal self. I have an office in the Lancaster area but also offer virtual appointments. I usually work in the evenings from 3pm-9pm. Please reach out if you have questions or would like to schedule an appointment. I look forward to working with you! Take care and be well, Karah https://www.bilingualevalsandcounseling.com/therapy
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