I help clients who are facing hurdles like anxiety, sadness, anger, and trauma that have caused stress and frustration. I support them in uncovering patterns and gaining skills so they can begin to have more control and enjoy successes. In my practice, I concentrate on what I do best- providing evidence-based therapeutic practices to equip clients with the techniques and tools they need. I know your time and money is valuable, so I aim to be as structured and goal-oriented as possible. I am a proud lifelong learner and I see the benefits in my therapy sessions. I know from my years of experience that each person can find the fulfillment they seek. If you are ready to explore what is getting in your way and figure out what to do next, then reach out.