If you are experiencing feelings of grief, loneliness, or trauma, please know that you are not alone. I am here to help you navigate these emotions and develop a plan for healing. As a licensed therapist with over ten years of experience, I have assisted numerous clients in learning strategies to manage behavioral health issues such as anxiety, depression, co-dependency, and low self-esteem. Our first step will be understanding your challenges and creating a path forward. Then, we will work together to make steady progress. Most clients report positive changes within the first month of therapy.