Kat Kosmos
Introduction
Hi there, I’m Kat, a non-binary therapist committed to co-creating a compassionate, affirming, and non-judgmental space for individuals from all walks of life. I believe in building a collaborative space where your unique experiences, struggles, and celebrations are honored. I understand that life can feel overwhelming at times, whether you are navigating identity, relationships, anxiety, depression, trauma, or the everyday challenges that come with being human. I aim to help build a supportive space where you can express yourself freely, identify and express your feelings, as you work towards growth, healing and radical self-love. My therapeutic style is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques. Together, we will create a personalized plan that honors your individuality and helps you build resilience, clarity, and self-awareness. As a queer and non-binary mental health professional, I aim to empower clients of all identities by offering a space free of judgment and stigma. If you're ready to take the next step towards healing and personal growth, I invite you to connect and begin the therapeutic process in a space where you can truly be yourself. Please reach out with any questions.
Connect
View websiteHighlights
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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Psy. D. #3837 (OR)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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People with Disabilities
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Feminism
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HIV/AIDS
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Lesbian, Gay, & Bisexual
Age groups
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Young Adults (18-24)
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Adults (24+)
Pay with insurance
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Aetna
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Regence - Blue Cross Blue Shield
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PacificSource Health Plans
Pay out-of-pocket
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Gender Affirming Assessment/Letter $150
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Additional Letter Writing Time - 30 minute increments as needed $25