“A thing cannot be understood until it is known by all four aspects of our being: mind, body, emotion, spirit.” -Gathering Moss, Robin Wall Kimmerer I am holistic therapist, meaning I integrate all aspects of your being into our work together. Together, we will partner to explore the roots of your current state, alleviate anxiety and depression, learn what you want in life and how to obtain it, heal people-pleasing and perfectionist tendencies, build self-compassion, and embody your true and whole self.
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