I understand the difficulties of meeting someone new and discussing items that may leave one feeling vulnerable. As a therapist and especially as a person, I highly value our relationship and find this to be essential in the therapy process. I enjoy working with individuals by building trust with me and in this process. I also believe in creating a collaborative relationship in which I respect your needs while balancing the therapeutic interventions that I can provide. I have a long history of working with individuals who struggle with anxiety and depression, and I specialize in working with those who have experienced trauma. Trauma comes in many shapes and forms, and it often leaves us to question: what is considered trauma, and what does that look like for me? I work to help individuals unpack what they have kept deep inside and see how it has impacted their present. I also work with you to break down whatever barriers your past has created for a more hopeful future. As a committed, professional Therapist in the Seattle area, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.