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Kate Ramstedt

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MA. LMHC Kate Ramstedt Counseling
Available next week
Specialties: Anxiety, Adjustment Disorder, Depression, Caregiver Issues, Grief,

Introduction

It can be difficult to admit that life is hard, but all too often the pressures of the modern world cause anxiety spiral to a place where it feels overwhelming and unmanageable. We worry about performance at work only to come home to the same feelings of uncertainty with friends and family. We want to feel close to others but end up spending so much time second-guessing our choices and pushing for perfection that we struggle to really connect. We may want to slow down, but how can we, when the world is moving so fast? Mindfulness-based counseling offers real tools that can help us be more aware, focused and effectively compassionate. My approach is personalized, based on your specific needs and over 10 years in private practice. I utilize techniques from Buddhist mindfulness practices and Acceptance and Commitment Therapy. I primarily work with 20- and 30-somethings looking to make the most effective choices under difficult circumstances. As your counselor, I can make any challenge you have more manageable. I can work with you to find that harmonious place where you can love yourself without always striving for perfection in every situation. Here is your opportunity to heal and begin to effectively cope with anxiety. I hope you take this important first step, and look forward to meeting you.

GENDER Female
PRONOUNS She/Her/Hers

Connect

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • LMHC #LH00010863 (WA) We've used a trusted third-party service to verify this practitioner's license.
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • Feminism
  • People with Disabilities

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Agnostic
  • Atheist
  • Buddhist
  • Christian
  • Hindu
  • Multi-Faith

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Fee Description $150

Locations

Kate Ramstedt Counseling
Seattle, WA 98109-2876
Video Office

Frequently asked questions

Is Kate Ramstedt accepting new clients and do they offer online appointment requests? Kate Ramstedt is currently accepting new clients and can be booked on the Monarch website. Kate Ramstedt also offers a free consultation.
Does Kate Ramstedt offer telehealth appointments? Kate Ramstedt does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Kate Ramstedt specialize in? Kate Ramstedt specializes in the following areas: Adjustment Disorder, Anxiety, Caregiver Issues, Depression, Grief, Hoarding, Mindfulness, and Panic Disorders.

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