Every emotion, thought, or feeling we experience is valid and has the potential to influence our lives. Feeling intense emotions, especially around feelings of grief, can be difficult to process and at times we need to seek clarity for what we are experiencing. I learned this during my own grief journey through the losses of loved ones. We will work together to create worthwhile, real change. I will offer my support in a nurturing and non-judgmental environment. I will offer a specialized approach to each session because every person is unique. I work from a trauma-informed perspective that includes cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness. I have experience working with depression, anxiety, trauma, chronic illness/pain, and crisis intervention. I work with children, adolescents, adults, and elderly people. I am allied with LGBTQIA and BiPOC communities. Life is about understanding the complexities of our own thoughts and finding our own personal meaning in our daily lives. I would be honored to accompany you as you grow into your genuine self.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC