I work with individuals who feel disconnected from themselves, unsure if healing and healthy relationships are possible. I help my clients embrace acceptance and self-compassion as they explore their stories and relationships. Together, we will walk towards the life that you’re seeking – one full of authenticity, purpose and deep connection. My approach to counseling is rooted in the belief that human beings are both complex and inherently worthy. I use an integrative, person-centered approach to help you feel empowered, seen, and understood while helping you to discover your truest self. I incorporate a variety of evidence-based practices so that each client receives individualized, effective care. I believe that you are the expert on yourself, and that healing happens in safe connection. My role is to walk with you through this transformative process. Deciding on a counselor can be difficult, and it takes courage to ask for help. No matter where you are in your healing journey, I would love to work with you!