a place where creativity is nurtured, openness is encouraged, and growth is inevitable. In my work with clients, I guide towards “rooting to self ~ to generate growth” I support you in your journey to know, accept, and love yourself more fully and root yourself in life practices that provide the sustenance essential for you to live your most authentic and fulfilling life. I approach life and therapy eclectically. I am trained in numerous modalities that I creatively integrate into client sessions to provide personalized approaches to my individual clients' unique needs. ~~~~~~~~ My experience and education as a dance performer and teacher, and current work as a Certified Groove Facilitator, support my work with clients’ body, mind, and spirit connection as an integral part of whole-body wellness. My experience and education as a residential designer support my work with clients’ creating sacred spaces in their homes and hearts for inspiration and healing. My experience and education as a school counselor support my work with clients who are navigating our educational system as students or parents of students. My experience and specialized training as a PACT (Psychobiological Approach to Couple Therapy) therapist support my work with couples to provide a highly interactive and integrative approach to couple's therapy aimed at fostering deeper understanding, connection, and resilience in the relationship. I work with older teens, adults at all phases of life (young - seniors), and couples. I provide in-person as well as telehealth sessions. Let me know if you are interested in partnering with me on your path towards acceptance, joy, wellness, and a genuine understanding of self and relationships. Contact me for a complimentary 30-minute phone, telehealth, or in-person consultation.