Have you been impacted by the fires in Los Angeles? Find therapists with availability.
Clinician Headshot

Katherine Nay

Counseling Cascades Wellness Center
Specialties: Anxiety, Depression, Attachment Issues, Trauma, Cultural Adjustment,
Insurance: Premera Blue Cross, Aetna, BlueCross and BlueShield

Introduction

Life can sometimes leave us feeling stuck, especially when we’re navigating significant changes, evolving identities, or adapting to new environments and relationships. These transitions can feel isolating and overwhelming, causing us to lose touch with who we are. But in these moments, there is also potential for healing and growth. I specialize in supporting those facing such transitions, including Third Culture Kids (TCKs), adult TCKs, military families, international adoptees, college students, immigrants, and individuals navigating cross-cultural experiences. My approach is rooted in attachment-based counseling, where we explore how early relationships shape our sense of self and our connections with others. For children and teens, I work closely with families, helping them recognize intergenerational patterns and messages that influence their relationships, fostering lasting change for everyone involved. Together, we will uncover new ways to understand your experiences, build resilience, and process difficult emotions at a pace that feels right for you. Whether you’re dealing with attachment wounds, unresolved grief, or ambiguous loss, I am here to guide you on this journey. When you feel ready to explore your story, I invite you to reach out.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Connect

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Military/Veterans
  • Recovery
  • LGBTQIA+

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Katherine Nay accepts these insurance providers. What you pay depends on your plan.
  • Premera Blue Cross
  • Aetna
  • BlueCross and BlueShield

Pay out-of-pocket

  • Psychiatric Diagnostic Evaluation $225
  • Psychotherapy $175

Locations

Cascades Wellness Center
Seattle, WA 98103-9089
Video Office

Frequently asked questions

Is Katherine Nay accepting new clients and do they offer online appointment requests? Katherine Nay is currently accepting new clients but has not enabled online booking.
Does Katherine Nay offer telehealth appointments? Katherine Nay does offer telehealth appointments.
What areas does Katherine Nay specialize in? Katherine Nay specializes in the following areas: Anxiety, Attachment Issues, Codependency, College Mental Health, Coping Skills, Cultural Adjustment, Depression, LGBTQIA+, Life Transitions, Military/Veteran's Issues, Perfectionism, Relationship Issues, Self Esteem, Self-Harming, Spirituality and Religion, Substance Use, Trauma, and Burnout.
Therapists / Therapists in Seattle / Katherine Nay
Monarch
Find a therapist Browse directory Resources Mental health FAQ Therapist signup
Monarch help Write for us About us

Get inspiration straight to your inbox.

Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.

Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2023 SimplePractice, LLC

Privacy Terms Accessibility