We all struggle to manage present and past distressing situations that sometimes have unknown effects to our self. When we are in a traumatic situation or overwhelmed by our emotions, we can feel unsure of how to get out of survival mode and back into active living mode. The effects of distressing events and emotions on our whole self can be lasting and many times makes us do things that feel out of our control with long lasting negative effects. Our innate human resilience can allow us to function in daily life yet inside we struggle to know who we are, what we are doing and what we truly feel. What if you could find a safe place to understand, accept and integrate your past experiences in order to live and thrive in your present? What if you were able to manage your emotions, thoughts and behaviors instead of being out of touch with your inner self? What if you were able to re-connect to your true, whole self? It would be my honor to support and guide you through integrating your past and present experiences in order to lead a more fulfilled and purposeful life. Follow the link to my website for more information about my practice and how to schedule your phone consultation to start your journey.
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