As a Licensed Clinical Social Worker, I bring a unique skill set when working with people. I have over 25 years working with individuals and families experiencing various types of abuse and neglect. I understand generational patterns of abuse, neglect and the effects trauma has on one's life. I understand the mental health concerns that individuals struggle with and the outcomes when left untreated. I take a holistic approach to mental health. Come explore how Mindfulness, breathwork and other practices can calm your mind and overall well being. When you are ready to take that first step and beyond, I will be here to offer a safe place to share and heal.