Kathryn Diaz LMFT

In my journey as a holistic psychotherapist, my passion lies in creating a sacred and compassionate space where individuals can embark on a transformative exploration of their inner worlds. My approach is deeply rooted in empathy, recognizing the uniqueness of each person's experience and honoring the interconnectedness of mind, body, and spirit. As an empathic guide, I weave together a tapestry of therapeutic modalities to support my clients on their path to healing. Eye Movement Desensitization and Reprocessing (EMDR) serves as a powerful tool to navigate the complexities of trauma, gently guiding individuals toward resolution and integration. Through this modality, we embark on a collaborative journey to unlock the healing potential within the depths of their psyche. Astrology, a timeless language of symbols, provides an additional layer to our exploration. It serves as a mirror reflecting the archetypal energies that shape and influence our lives. By delving into the celestial map of birth, we uncover profound insights into one's unique personality, challenges, and potentials. This cosmic perspective enhances self-awareness, fostering a deeper understanding of the self and the intricate dance between the individual and the universe. Drawing from the wellspring of depth psychology, I guide my clients through the intricate landscapes of their unconscious minds. Together, we unravel the threads of personal mythology, navigating the shadows and illuminating the hidden aspects of their psyches. This journey of self-discovery empowers individuals to rewrite their narratives, fostering resilience and embracing the full spectrum of their being. Somatic Experiencing is an integral aspect of my practice, recognizing the wisdom held within the body. Through mindful attention to bodily sensations and the gentle unwinding of tension, we facilitate the release of stored trauma and invite the body to participate in the healing process. This somatic approach brings about a holistic integration of mind and body, fostering a sense of wholeness and vitality. In the heart of my practice is the belief that healing is a collaborative and transformative process. I stand alongside my clients as they navigate the complexities of their inner worlds, offering empathy, insight, and a safe harbor for their healing journey. Together, we embark on a path of self-discovery, empowerment, and holistic well-being, embracing the rich tapestry of the human experience.