Katie Belt
Introduction
I am a therapist who is dedicated to helping individuals find peace and healing in all areas of their lives. I have had the opportunity to help individuals and families in the field of social work in a variety of settings since 2011. I believe that you are the expert of your life. I would be honored to come along side you to help you find what you are looking for. I am certified in Trauma-Focused CBT and utilize techniques in CBT, Solution Focused Therapy, Motivational Interviewing, Narrative Therapy and Attachment Theory. I teach techniques and coping skills to help those struggling with the variety of life's challenges. I use therapeutic skills such as; stress management, challenging and reframing negative thoughts, assertive communication, self-esteem work, art therapy, self-care practices, mindfulness, relaxation and meditation. I believe that the work you do in-between sessions is crucial to your success and will be giving you specific therapy homework regularly. My counseling style is warm and interactive. I believe in accepting people where they are in life and helping them work through the areas they desire to see change. I believe every individual has the ability to overcome even the worst life circumstances to fully become who they were meant to be.
Connect
View websiteHighlights
- Accepting new clients
- Available on nights
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LICSW #15806 (SC)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Pay with insurance
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Blue Cross
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Blue Shield
Pay out-of-pocket
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Diagnostic Assessment $135
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Individual Therapy $100
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Couples Therapy $120
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Family Therapy $120