Feeling stuck, anxious, overwhelmed, angry, or depressed? Are you going through life transitions and seeking some guidance and support? Or, have you always felt something was off but were too embarrassed, scared, or confused to talk about it? Have you experienced trauma and feel disconnected from yourself, others and the world? Are you looking to improve the relationship with yourself, friends/family, and significant others? Do you want to feel in control of your emotions and in control of your life? Together we can explore what your hopes are in life and develop a plan that supports your values and goals. Your situation is unique and your story deserves to be heard. My goal is to create a warm, safe, supportive environment where you feel at ease. I have been counseling for 6 years. I am trained in various modalities and have the ability to tailor your sessions to your needs. I have a background running DBT groups focused on skills and education. I also have a focus in trauma and offer EMDR. I am accepting new clients and a free 30 minute consultation.
Looking for practitioners who accept insurance?