Hello and congratulations on taking your first step in creating meaningful change for you, your child, or your family. It is not an easy decision, and I am grateful to be part of your journey. I specialize in supporting clients experiencing anxiety, depression, relationship conflict, maladaptive family dynamics, mood disorders, PTSD, and stress. My approach is integrative, using a variety of evidence based techniques to provide effective care. I believe that a positive, collaborative relationship is the key to your success. I will work with you to identify stressors, develop healthy habits, integrate healthy coping skills, and manage intrusive symptoms that might be interfering with living the life you envision. For families and couples, I strive to identify areas for healing, enhance family bonding, restructure relationship dynamics, and improve communication. The decision to seek help is usually made after experiencing challenges and difficult circumstances. With empathy, compassion, and a spirit of collaboration, I am here to support you as you find a renewed sense of peace and purpose.