Are you looking for a more fulfilling and purposeful life? Maybe you struggle with behaviors, attitudes, or thoughts you'd like to change but don't know how to 'make it stick'? Though it may not feel like it now, what you're going through is part of the normal human experience, and sometimes we just need help to hold ourselves accountable, process difficult experiences, and renew our innate resources. My approach is typically integrative, carefully employing various techniques based on your specific situation and goals. Most importantly, I possess a sincere respect for the individual human experience alongside a deep faith in your capacity to overcome your challenges and live with fulfillment. Struggling is a natural part of the human experience, but so is growth and resilience. Reach out today and we can talk about the best options for you.